Have you ever considered what is actually in your nail polish? Most nail polishes are filled with toxic ingredients, including phthalates, toluene, and formaldehyde. In addition to being filled with toxins many nail polishes, like other beauty products, are tested on animals. Beauty Without Cruelty, a British based company, has spent over 40 years dedicating … Read more
I have always struggled to find the perfect sports headband to wear for running and other activities. I have always found ones that are okay but they end up slipping off after awhile, so when I Sweaty Bands offered to send me a sample of their product I jumped at the opportunity. Sweaty Bands are … Read more
I have been lucky enough to get away this weekend and do hours and hours of yoga. For those times when I want to get away (for a non-yoga retreat) or don’t have time to go to a yoga studio I like to do a home practice and YogaDownload.com has been a great way to … Read more
I had the best intentions of writing a Fitness Friday post last week and then our Anniversary Getaway took over and I decided to postpone my Fitness Friday and MPG Sport Giveaway until today. I did post my May Fitness Follow Up and June Goals earlier this week so you can head over to that … Read more
This month has flown by, I can’t believe there are only two days left for this months incentive program. Unfortunately I took too many days of in the last few weeks that I will have workout today and tomorrow to complete the 80% for the month or I will have to do over three hours … Read more
I hope everyone had a great Earth Day. I was super busy yesterday and didn’t get to posting my intended Earth Day post however I think Earth Day should be everyday! What are you doing to better the planet? Around the Home: 1. Choose linens and curtains made from eco-friendly materials whenever possible. Over the … Read more
We are a week into April and things have been going great, both the Hubz and I are keeping on top of working out and we even started Couch to 5k again! I have also been using Daily Mile to keep track of my activities and it is really great to connect with other people … Read more
I’m a Certified Holistic Health Coach, Vegan Recipe Creator, wife, & runner blogging my way through life.
