I’m Flying High

September 17th, 2011 | Posted by Lindsay Ingalls in IIN - (0 Comments)
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Goooooooood Morning! I’ve been up since 3am thanks to the kitty who decided he wanted to my extra early wake up call.  He just knew that I didn’t want to miss my flight to NYC this morning even though I could have slept until 4am. Now I’m hanging out at the terminal just waiting to … Read more

Pre-Conference Madness

September 16th, 2011 | Posted by Lindsay Ingalls in IIN - (2 Comments)
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This morning has been crazy and it’s only 8am. I am getting ready to head to NYC this weekend for an IIN conference but before I go I have a million things to do including: Pack Print Travel Documents Work Blog 2M Run (supposed to run this weekend but I don’t want to bring all … Read more

Chrysanthemum Tea

Hi Cooks, Vegans, and Lovers! I’m Stacy and I blog about healthy homemade vegetarian food. Lindsay actually won my blog’s first giveaway, so imagine my surprise when we connected as classmates at the Institute for Integrative Nutrition! Through my coaching practice I help busy people overcome overwhelm and paralyzing perfectionism to take back control of … Read more

This morning the Hubz and I had intended on getting up early to run before heading to Montpelier to watch Allie and Caitlin’s race but after a late night out at a concert we decided that a little extra sleep was a better idea.  Once we finally rolled out of bed we headed on our … Read more

Exciting Time

May 19th, 2011 | Posted by Lindsay Ingalls in Health Counseling | IIN | Life - (1 Comments)

I know that I have been a bit detached from all social media this week and my blog and it’s not for a lack of desire but rather a lack of time. As most of you know I wear many hats and currently I have two projects that are taking over my life. It is … Read more

This is our last of the Three Things Series (you can read one here and two here).  If there is one suggestion out of all three this is probably the easiest for everyone because you (most likely) will not have to run out to the store to purchase a washcloth or small towel. Hot Towel … Read more

I hope you are enjoying this series! The second item is a tongue cleaner which you can find at most pharmacies and super stores.  I had always heard of brushing your tongue but I had never heard of or even seen a tongue scrapper until I started at IIN.  Once I started using one I found that … Read more