Boston Area

Bagel Rising www.bagelrising.com
Has the best bagels with tofu spread ever! These are my husband and I’s favorite thing to get when we go to Boston. These are usually located within Espresso Royale’s (not really located in them but rather sold at them). Our favorite location is on Newbury St but there are also a bunch of other locations.

Grasshopper *Exclusively Vegetarian*
1 North Beacon Street, Allston, MA 02134http://grasshoppervegan.com/
I have had mixed experiences at Grasshopper, but have come to learn that the only dishes you should get here are ones that are deep fried. The No-Name is most people’s stand-by and it is delicious.

Spike’s Junkyard Dogs www.spikesjunkyarddogs.com
This place sells a yummy veggie dog. These are so good and you can get so many different combinations. So for something quick, easy, yummy and cheap this is a good choice.

Chilli Duck 829 Boylston Street, Boston, MA www.chilliduck.com
This Thai place has a vegetarian menu that is all vegan and the food is good!

The Elephant Walk www.elephantwalk.com
I haven’t visited this place yet but I hear that has amazing food and the vegan options are labeled on the menu.

The Other Side Café 407 Newbury Street
This was always my college standby when I was going to school in Boston. The atmosphere is really fun and the food is delicious. There are tons of vegan options as well as raw vegan options. The tea selection is amazing and so good as well. If there is one really great place to visit I would suggest here.

My Thai Vegan Cafe 3 Beach Street, 2nd Floor formally Buddha’s
This place is cheap and delicious. It has great vegan thai food.

Pho Pasteur II 682 Washington Street
This place is just below My Thai Vegan Cafe and has great Vietnamese food. They have a great vegetarian menu that has almost two dozen vegan friendly options. THe food is cheap and you get a ton of it.

Addis Red Sea 544 Tremont Street www.addisredsea.com
This place is AMAZING! My husband and i absolutely love it and the food is delicious. The place is Ethiopian and is served very traditional and is so good it is a must try if you like Ethiopian food or are interested in trying something new. Also all the vegetarian items are vegan.

Wheeler’s Frozen Desserts 334B Massachusetts Avenue wheelersblacklabelveganicecream.blogspot.com
Vegan Ice Cream Shop

Le’s 36 JFK Street- Located at Harvard Square in Cambridge- I believe there is an Allston location as well
Le’s serves delicious and affordable Vietnamese food in a casual setting. There are plenty of vegetarian dishes to chose from, many of them vegan

The Middle East Restaurant & Nightclub 472 Massachusetts Avenue www.mideastclub.com
this place has great Middle Eastern foods. You could also try ZuZu which is part of The Middle East group and is next door- it’s a little fancier and I hear has great food

Lizzy’s Ice Cream Parlor 29 Church Street www.lizzysicecream.com
This place is located near Harvard Square in Cambridge and it has yummy vegan ice cream and sorbet options.

Veggie Planet 47 Palmer Street Cambridge www.veggieplanet.net
I haven’t tried this place yet but people love it. The vegan options are listed on the menu.

Also Faniuel Hall has a big food court with a ton of options that vegans can eat from sushi to indian to thai. There is also a great Mexican place at Quincy Market that I can’t remember the name of but it’s on the left side of Quincy Market and has great food.
There are also tons of options at the Prudential Center food court.
If you are going with Omni’s Legal Seafood has one vegan dish.
There is also PF Changs and CPK which has some vegan options.
For quick items there is Bolocco and Qudoba that both have vegan options.

Other Vegan Options:

Peace O’Pie http://peaceopie.com/ vegan pizzas and subs

Upstairs on the Square http://www.upstairsonthesquare.com/

28 Degrees One Appleton Street Boston, MA 02116 www.28degrees-boston.com
Vegan Options:
-Radicchio Salad (adaptable)
-Fried Polenta
-Tomato, Basil Pizza (adaptable)
-Sauteed Spinach
-Grilled Bread, Olive Tapenade, Bean Puree

This is a great site that has a number of other options that might interest you: http://www.veganboston.com/

If you are outside the city at all Prana in Newton has amazing raw vegan food and The Watertown Diner has a yummy vegan breakfast.

Also incase you were wondering Rock Bottom has a veggie burger but it’s not vegan and none of the beer is.
Also b. Good used to have a vegan veggie burger but it is not vegan anymore.

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Buca di Beppo

We would like to inform you that our vegan dishes are the Spaghetti Marinara and Green Beans.

Auntie Anne’s

Thank you for your interest in Auntie Anne’s Hand-Rolled Soft Pretzel products. We welcome and appreciate the input from our customers so that we may continually improve our system and respond to their needs and suggestions.

In response to your question about vegan and vegetarian menu items, the Pretzel Mix does not contain any ingredients from animal, dairy or egg sources.   However, most of the dips, the Sour Cream & Onion Pretzel (from the topping), Mocha Dutch Ice, Dutch Treat Products, and Pretzels that are dipped in butter do contain ingredients that are from animal sources (primarily milk or dairy related).   Additionally, our Pretzel Dog and Pepperoni Pretzel contain meat products.  Finally, our Pretzel Mix does contain sugar that is processed in a facility that utilizes bone char filters.
Overall, there are several of our pretzels (Original, Cinnamon Sugar, Garlic, Jalapeno, etc.) that would not directly contain any ingredients from animal sources, provided that they are requested without butter.

Applebee’s:

“Thank you for contacting us. At this time we do not have any items that are entirely free of animal products. Applebee’s does not claim its products to be either vegetarian or vegan nor that they meet the requirements for any other special dietary regimen. Dairy and egg products may be present in meatless recipes. Trace amounts of meat or animal products may be present as a result of preparation or cooking.”

Chevy’s

Vegan Options

• Guacamole Appetizer (request no cotija cheese garnish)
• Chips & Salsa
• Mexican Rice
• Black Beans
• Corn Tortillas
• Veggie Fajita with no Mexican Butter no cheese and no Chile Relleno.
• Veggie Burrito with no cheese  and no Mexican Butter

Blimpe Sub

A Blimpie Veggie Sub with no Cheese is a Vegan option.

Camielle’s Sidewalk Cafe:

Thank you so much for your email and interest in which menu items are suitable for vegans at Camille’s Sidewalk Café! The items below are suitable for vegans:

• Sonoma Veggie Wrap without PepperJack cheese and Honey Mustard Dressing
• The Veganini without Feta cheese, sun-dried tomato pesto and pesto-mayo
• House Salad without PepperJack cheese
• Chips and Salsa

These dressings are vegan-friendly.

• Ken’s Golden Italian
• Monarch Balsamic Vinaigrette

Chili’s:

• Black Beans
• Grilled BBQ Chicken Salad w/o Chicken, Bacon, Tortilla Strips;
• Citrus Balsamic Dressing
• Corn Tortillas
• Guacamole
• Mashed Black Beans
• Pico de Gallo
• Pita Bread
• Salsa Picante
• Mandarin Oranges

The Cheesecake Factory

• Grilled Portabella On A Bun – no bun
• Cheese or Tomato, Basil, and Cheese Pizza – w/o cheese
• Quesadilla without chicken or cheese
• Thai Lettuce Wraps with no chicken
• • All Salads can be modified to be made without meat, cheese etc and you can get oil & vinegar on the side
• The following dressings Chinese, Cilantro, Citrus Vinaigrette, Japanese, Vinaigrette, Lime Vinaigrette, Peanut Vinaigrette, Shallot Vinaigrette, Asian Vinaigrette, Sheila’s Vinaigrette
• • Side of Veggies (i.e. Snow Peas & Vegetables, Spinach or Asparagus)

Our pastas that have an egg base are linguine, fettucine and wide egg noodles. Our spaghetti, farfalle, rigatoni, capellini, penne and angel hair do not have an egg base. Also, all of our bread products contain an egg base.

Please be sure to ask your server or a manager to tour guide you to menu items that meet your dietary needs. All of our servers and managers are very knowledgeable about our ingredients. I do hope that this information has helped and that we have the privilege of serving you again very soon.

CiCi’s Pizza

At CiCi’s, we are always happy to help our guests work around any food
allergy or dietary choices they may have.  I’ve done a comprehensive search
of our menu items and I’ve found the following items that should work well
for a vegan lifestyle, as they contain no animal products:

• Pizza Dough
• Red Pizza Sauce
• French Dressing
• Garlic Bread – minus the cheese
• Jalapenos
• Pasta
• Pineapple
• Bell pepper, onion, mushrooms, green & black olives, tomatoes

All of our stores will gladly make your pizza, exactly as you want.  All
you have to do is ask the server and they will prepare it and deliver it to
your table in a very short time.  I hope this is the information you are
looking for.  If you have additional questions, please don’t hesitate to
ask.
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*places that I have eaten

**places that are my favorite

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**American Flatbread

115 St Paul Street, Burlington

137 Maple Street, Middlebury

46 Lareau Road, Waitsfield

• Evolution Salad $5.75 (lettuce, celery, carrots, ginger-tamari vinaigrette w/housemade berry vinegar, topped with arame and toasted sesame seeds)
• Flatbreads- request no cheese and they are vegan ($9-20)
  • Revolution Flatbread- tomato sauce, onions and mushrooms
  • Roasted Tomato Salsa- salsa, roasted tomatoes, garlic, onions, jalapeno, cilantro, corn and black beans
  • Sundried Tomato & Mushroom- sundried tomatoes, mushrooms and caramelized mushrooms.

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*Skinny Pancake

60 Lake Street, Burlington

89 Main St, Montpelier

• Skinny Fries- russet $4; sweet $5
• Skinny Salad $7 (no chevre)
• Vegan Monster $8.50 (house-made seitan, baby spinach, mushrooms, caramelized onions, roasted red peppers served in a vegan crepe shell)
• The Crepadilla $7 veganized – (salsa and avocados)
• Lemon Classic $4.50 (lemon and sugar)

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**Pacific Rim (CLOSED)

111 Saint Paul Street

Downtown Burlington

• Pad Thai with tofu (no egg) $7.95
• Spingapore Noodles with tofu $7.95
• Vegetable Stir Fry with tofu $7.95
• Ginger Stir Fry with tofu $7.95
• Bi Bim Bap $7.95
• Korean Kimchi $3.50
• Vegetarian Pho
• Grilled Spicy Tofu $7.95 (this is my favorite)
• Japanese Eggplants $7.95

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**Ahli Baba’s Kabob Shop

163 Main Street

Downtown Burlington

• Vegetable Pakoras Pita $4.95
• Falafel Salad $4.05/6.76 (no tzatzki)
• Falafel pita $4.95 (no tzatzki)
• Hummus Pita $4.95
• Vegetarian Curry Pita $4.95
• Sweet potato fries (best thing you’ll ever have)

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**Asiana Noodle House

88 Church Street

Downtown Burlington

• Vegan Su $7.95 (seasweed salad, tofu skin & avocado rolled up in thinly sliced cucumber)
• Vegetable Spring Roll $5.50
• Vegetable Samosa $6.95
• Fresh Summer Rolls $7.25
• Entree Noodle Soups (tofu, vegetable) $10.95 (tom yum broth, tom kar, kim chee, sukiyaki, miso, japanese soy)
• Japanese Curry $13.95
• Hinan’s Tofu $13.95 (ginger black bean sauce)
• Vegan Sushi 24 pieces $31.95
• Vegan Chirashi $15.95 (sushi entree)

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**Asiana House

191 Pearl Street

Downtown Burlington

Has the best sushi around! Lots of veggie rolls and a number of speciality veggie rolls.

• Vegan Samosa $5.95
• Edamame $5.50
• Inari $2.95
• Ume Shiso Maki $2.95 (plum paste with shiso)
• Kappa Maki $2.95 (cucumber)
• Avocado Maki $2.95
• Chieh Maki $4.95 (tofu skin, shiitake mushroom & cilantro)
• Maki $4.95 (tofu skin, avocado and carrot)
• Lo Han Maki $4.25 (cucumber, shiitake mushroom and pickle)
• Chih Chu Maki $4.25 (cucumber, avocado and asparagus)
• Formosa Hand Roll $4.95 (alfalfa sprouts, asparagus, vegetable meat substitute, and vegetable rolled in cucumber skin)
• Ru Yih Maki $5.95 (Tofu Skin, Shiitake Mushroom cilantro, sprouts, cucumber and carrot)
• Puti Maki $6.95 (seaweed salad, lettuce, cucumber, avocado, asparagus, carrot and veggie meat)
• Green Mountain Maki $10.95 (sprouts, avocado, seaweed salad, tofu ski and cucumber)
• Mato Maki $10.95 (sweet potato tempura, avocado, seaweed salad and fried tomato)
• Vegan Rainbow Maki $10.95 (seaweed salad, avocado, spring mix, tempura crumbs, kampyo and oshinko. Topped with tomato and avocado)
• Vegan Su $6.95 (seaweed salad and tofu skin rolled in thinly slice cucumber)

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**Three Tomatoes Trattoria

83 Church Street

Downtown Burlington

Maple Tree Place

Williston

88 Merchants Row

Rutland

• Minestrone Milanese $3.95/5.95
• Mediterranean Salad $6.95/7.95- mixed greens, radicchio, sliced tomatoes, red onion, imported olives, balsamic (ask for no feta)
• Sicilian Eggplant Caponata $6.95- roasted eggplant with tomato, sweet onion, pine nuts, currants, garlic, balsamic, extra virgin olive oil; served with organic Red Hen Bakery garlic crostini
• Antipasto Verdure $9.95- grilled artichoke hearts, cippoline onion agrodolce, eggplant caponata, imported olives (ask for no mozza)
• Marinated Olives $4.95- kalamata and sicilian olives marinated with extra virgin olive oil, rosemary, fennel seed and citrus zest
• Portobello & Local Goat Cheese Entree Salad $14.95 (no goat cheese)- mixed greens with radicchio, sliced portobelo, roasted re peppers, tomatoes, balsamic vinaigrette
• Pomodoro penne or linguine $10.95
• Alla Norma penne or linguine $14.95 roasted eggplant, capers, sweet onion, tomato basil sauce (no feta)
• Sweet Tomato Pizza (no cheese) $12.95
• Tre Funghi Pizza (three tomato; no cheese) $13.95
• Margherita Pizza (no cheese) $14.95
• Quattro Stagioni Pizza (artichokes, mushrooms, roasted red peppers, spinach; no cheese) $14.95
• Roasted Sweet Peppers White Pizza (baby spinach, red onion, sweet peppers; no cheese) $13.95

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**Magnolia Bistro

One Lawson Lane

Burlington VT

M-F 7am-3pm

Sat&Sun 8am-3pm

Vegan items are clearly indicated and many items can be made vegan. Request Earth Balance on toast.

• Sesame Tofu Scream: carrots, asparagus, onions and garlic blended together with sesame oil and seeds to make a perfect tofu treat $8.75- delicious
• Magnolia French Toast $6.75- delicious
• Potato Pancakes $7.25
• Homemade Granola $3
• The Incredible Mr. Limpett- vegan tuna salad sandwich (chickpea salad) $9 – this is so good
• Southwest Veggie Burger $8.50
• Garbanzo Burger $8.50- Yum
• Roasted Garlic & Pickled Eggplant Salad $7.50
• House Salad $4.50

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*Penny Cluse

169 Cherry Street

Downtown Burlington

M-F 6:45am-3pm

Sat & Sun 8am-3pm

Unfortunately the homefries are not vegan they are made with butter however the following items are vegan:

• Fresh Fruit Plate $3.50/6.25
• Black Beans $2.75
• Tofu Scram (pesto, peanut-ginger or salsa ranchero) sub fruit or beans for homefries $8.50 (my favorite is the peanut-ginger)
• Tossed Green Salad $2.50
• Marinated Tofu Salad $8
• Sauteed Spinach $3.50
• Taco Salad with Tofu $8.75

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**Zabby and Elf’s Stone Soup (more commonly referred to just as Stone Soup)

211 College Street

Downtown Burlington

M 7a-7p; T-F 7a-9p;Sat 9a-9p

Has yummy soups which are labeled with a ‘V’ if they are vegan.  Amazing sandwiches- the Roasted Tofu Sandwich is to die for however make sure to ask for them to make it vegan! They also have a great salad bar and hot foods bar which include dishes like vegan lasagne, black bean coconut quinoa, seitan red curry, cauliflower chickpea curry, tofu sesame stew, brown rice, sweet potatoes and kale.  There is brunch on Saturdays with vegan options as well.  This is the perfect place for vegans, vegetarians and omnivores to dine together.

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**A Single Pebble

133 Bank St

Downtown Burlington

Lunch:

M-F 11:30a-1:45p

Sat 11:30a-3p

Sun Dim Sum 11:30a-1:45p

Dinner nightly at 5pm

This is my favorite restaurant and one of the most vegan friendly in Vermont.  Just let your server know that you are vegan and they will make sure that everything is made vegan for you.  Also note that this restaurant is family style so dishes are meant to share and come out when they are ready so there aren’t really any set appetizers, entrees or sides you just order and it comes out as soon as it’s prepared! Some of my favorites are:

• Mock Eel $9.95 (request vegan)
• Tan Tan Noodle $14.95 (request vegan)
• Buddha’s Sesame Beef $17.95 (request vegan)
• Double Garlic Broccoli $9.95
• Poached Greens w/Mushroom Sauce $13.25
• Crispy Tofu Mushi $156.25

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**New World Tortilla

696 Pine Street

Burlington

M-F 11a-9p

Sat 9a-9p

Delicious place with house-made tortillas! Try the curry tortilla it’s my favorite! Also tortillas are huge so unless you are super hungry I’d share.

• Vegan Beans and Rice: Black beans, rice, mixed greens, fresh made salsa and jalapeños wrapped in a flour tortilla…$5.99
• Veggie Sauté of the Day: Mixed veggies over jasmine rice, ginger slaw, and fresh made salsa wrapped in a tomato tortilla…$7.50

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Bueno y Sano

213 College Street

Downtown Burlington

Open Daily  11a-9p

Burritos sans cheese $6.25 (rice, beans, lettuce, pico de gallo and mild sauce. Add:

Red Onion & Mushroom $1.25

Sauteed Spinach & Garlic $1.75

Grilled Portobella Mushroom $1.75

Veggie Chili $1.00

Grilled or BBQ Seita $2.50

Chickpea & Red Curry $1

East/West Burrito $8- Asian stir-fried veggies, basmati rice, and tofu- topped with an Asian plum sauce

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**Duino Duende

10 N Winooski Ave

Downtown Burlington

Sun-Thurs 11a-12a

F-Sat 11a-1a

Great causal place for omnis and veggies with a great drink menu and music at night!

• Menu changes often – many vegan options though! Staff is very knowledgeable about the options!

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Leunig’s Bistro

115 Church Street, Burlington

Sample Menu- (menu changes seasonally)

“Robert Fuller, one of the owners of Leunigs is also vegan.  Here’s a list of vegan options from all our menus:

BRUNCH:
Tofu Scramble: Crumbled Vermont Tofu With Shoestring Vegetables in Green Curry Coconut Sauce
$11
Soups Au Pistou (Leave off pesto & cheese)  Available all day: French Vegetable & White Bean Soup$4/$5

Baby Spinach Salad (Leave off Blue Cheese):  Available all day Roasted Red Beets, Anjou Pear, Blue Cheese & Candied Walnuts tossed with Apple Cider Vinaigrette $8

House Salad  (Available all day): Baby Greens, Belgian Endive, Parsnip Frites & Maple Vinaigrette $6

You may add tofu or grilled porabello mushrooms to any salad,

Lunch:

Green Olive Pate & Crudités: Seasonal Vegetables, House Made Olive Pate, Pickled Onions & Roasted Red Pepper Hummus $10

Grilled Flatbread (Leave off cheese & bacon-sub tofu for chicken): “Sweet Baby Rays” Citrus Chipotle Bar B Que Chicken, Smoked Bacon, Roasted Red Peppers, VT Cheddar & Crispy Onions with Mixed Greens
$13

Falafel Panini  (leave off yogurt sauce): House Made Chic Pea Croquettes, Cucumbers, Romas, Red Onions with Vermont Yogurt & Mint Sauce on Grilled Pita Bread with Mixed Greens & Taboulleh $12

DINNER:

Moroccan Tempeh: Chic Peas, Tomatoes, Onions, Carrots, Peas, Golden Raisins & Tempeh Slow Cooked with Moroccan Spices, Sautéed Baby Spinach & Polenta  $22

Peruvian Pumpkin Quinoa  (Leave out the cheese): Chili Coconut Quinoa” Risotto Style” with Roasted Pumpkin, Bell Pepper, Black Beans, Onions, Sweet Corn & VT Cheddar with Sautéed Baby Spinach
$22

Salade Nicoise (No egg//sub tofu for Tuna)  Available all day: Seared Tuna, Hard Boiled Egg, Avocado, Roasted Red Peppers, Grilled Onions, Haricots Verts and Capers House Dressing and Parsnip Frites$18″

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**Leonardo’s Pizza

802.862.7700
83 Pearl Street
Burlington, Vermont

802.951.9000
1160 Williston Road
S. Burlington, Vermont

“We do have vegan pizza options. Our dough is vegan, white or organic whole wheat. We offer vegan soy cheese (vegan gourmet). Our vegan sauce options are garlic + olive oil, barbecue and thai sauce. We have a wide assortment of vegetables to top the pizza.”

The Vegan Salvation: olive oil garlic sauce, vegan soy cheese, freshly chopped spinach, sliced onions, sliced mushrooms, plum tomatoes and sliced black olives- this pizza is so good

Whole wheat and GF crusts available

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Three Brothers Pizza & Grill

973 Roosevelt Hwy, Colchester VT

• Salad with house dressing
• pasta with homemade marinara

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**Tiny Thai

Winooski and Essex Jct VT

Request the vegetarian menu and make sure to ask for things to be made vegan.  There are a number of great options.

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The Open Arms Cafe (CLOSED)

52 Harbor Road

Shelburne Village

M-F 8am-2:30pm

Sat 8am-2:30pm

• Fresh Fruit Juice and Smoothies
• Vegan Breakfast Sandwich $5
• Vegan Tortilla $7
• Buddha Bowl $9
• Hummus & Veggie Sandwich $7
• PB&J $4
• Vegan oat and jam cookies

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*Mexicali

28 Walnut Street, Suite 180

Williston

• Portabella Salad $8.69 (portabella mushrooms, tomato, onions and peppers over greens with cucumbers)
• Portabella Mushroom Fajitas $10.89 – no cheese
• Veggie Deluxe Burrito $8.39 (flour tortila with broccoli, mushrooms, bell peppers, onion, gucamole, tomato, black beans, mild salsa and cilantro.

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**On The Rise

39 Esplanade

Richmond, VT 05477

Open from
6 AM Til 10:00 PM

Breakfast 6-10:30
Lunch 10:00-4:00
Dinner 5:00-9:00

There are a number of great menu options here as well as daily vegan options such as vegan calzones which are so good and of course their yummy vegan baked goods.

• Basic Salad $4.95/6.25
• Deluxe Salad (the basic with marinated tofu) $6.25/8.25
• Vegan Pizza: seasoned tofu, peppers, squash, garlic, scallion, eggplant, spinach $11.25/21.50
• Seared Tempeh Wrap- ask for vegan mayo or mustard $9.25
• Veggie Wrap sans cheese $8.25
• On The Rise Burrito sans cheese $9.25
• TLT $8.95
• Ryan Wrap sans cheese $8.95
• The Naked Burrito sans cheese $9.25
• Scrambled Tofu $8.50
• Tempeh Bacon

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**Ocha

6 North Maine Street

Waterbury, VT

M, W-F 11:30a-2:30p and 4:30p-9p

Sat&Sun 12:30p-9:30p

• Fresh Roll $3.50
• Tom Yum Vegetarian $4.25
• Tomkha Vegetarian $4.25
• Stir Fried Dishes- Vegetarian $9.50 (pad ped, spicy basil, spicy ginger, garlic&pepper, sweet&sour and cashew nuts)
• Vegetarian Curries (green, red, yellow or mussaman) $9.95
• Vegetarian Noodles (request no egg) $10 (pad thai, pad see-ew, pad-kee-mao)

Our favorites are the pad-kee-mao and the tomkha.

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**The Alchemist

23 South Main Street, Waterbury,  VT  05677

“All of our beers are vegan.  We also have kombucha on tap.  Several vegan options are available with some substitions/omissions.  For example, Red Beans and Rice with blackened tofu (no cheese or sour cream).”

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*Arvad’s

3 South Main Street

Waterbury VT

chips and salsa

-veggie potato skins (without the cheese)

-baby spinach salad (without bacon or gorgonzola)

-greek salad (with no feta)

-garden salad

-asian chicken salad (with no chicken)

-veggie burger (feel free to add pesto!)

On any of the salads we give the option to top with a veggie burger.

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*Big Picture Theater

48 Carroll Road (off Rt 100)

Waitsfield VT

• Southwestern Tofu Scram $8.50
• Vegetarian Chili $5/7
• House Salad $6.50
• Hummus with baguette $5
• Chilled Peanut Noodles $5.50
• Voluptuous veggie wrap $8.50

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**Mint

4403 Main Street

Waitsfield VT

• Hummus and veggies $10
• House Salad $7
• Tofu Bowl $7 (seasone baked tofu, brown rice, black turtle beans and tofu sauce)
• Bowl o’ greens $8 (citrus greens, brown rice, black turtle beans and tofu sauce)
• Broccoli Bowl $7 (steamed broccoli, brown rice, black turtle beans and tofu sauce)
• Temeph Bowl $10 (chili pepper and tamari baked tempeh, brown rice, black beans, tofu sauce, home-made pico de gallo)
• Sproutada $14 (toasted corn tortilla with brown rice, black turtle beans, chili sauce, soy mozza, topped with tahini dressed greens, snowpea sprouts, shredded carrots, avocado and homemade salsa.
• Falafel Sandwich $8
• Aloo Gobi $15

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*Pie In The Sky

492 Mountain Road

Stowe, VT

“Some of our vegan selections are : White Bean and Fennel Soup, Pasta Primevera Marinara, Pasta with Garlic Sauce, Pizzas with out Cheeses,  Garlic Bread, Bruschetta.  You can also custom order most pastas without butter, cream, cheese or meat  or any salad without meat, cheese.”

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*Malt Shop

Depot Street, Stowe

• Open Faced Veggie Pita (no cheese; no mayo) $6.75
• Veggie Burger $6.70 (double check if it’s vegan)
• Spaghetti with sauce $6.25
• Tossed Salad $4.25
• Catamount Veggie Sandwich (no cheese;no mayo) $6.13

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**Piecasso

1899 Mountain Road, Stowe

• Spaghetti Marinara $10 (no parm)
• Garden Salad $5
• Insalata Mista $6.25 (no parm)
• Roasted Portobello Pannini $8.75 (no chevre)
• Arugula Salad $8 (no blue cheese)
• Spinach Salad $7 (no chevre)
• Pizza sauce and dough is vegan so your choice of pizza without meat and cheese. ($13-20) also have GF and whole wheat crusts
  • Tree Hugger: spinach, basil, tomatoes, garlic, red onions
  • BBQ Veggie: bbq base with basil, red onions, banana pepers and pineapples
  • Portobello: white base (garlic/olive oil) with portabello, spinach, red onion, garlic and basil

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*Green Goddess  Cafe

618 S. Main Street, Stowe

They carry a number of vegan options such as TLT’s, salads, and tofu scramble.  They also have vegan hummus sandwiches, falafel wraps and a number of other items that can easily be veganized.

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Langdon Street Cafe (CLOSING END OF MAY 2011)

4 Langdon Street

Montpelier, VT 05602

“We have a few Vegan options.  To start we have great salads and for lunch my favorite is the Tempeh Taco on gluten free corn shells.  We currently don’t serve vegan baked goods as we are transitioning with a new Kitchen Manager who is sticking to the basic while taking over the fine details of the kitchen.

Our humus is made from a white bean and is flavored with garlic and dill. ”

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*Kismet

Montpelier VT

W-Sun 8a-2:30p

Warning Cash or Local Check only! Everything on their menu can be made vegan just ask! Some of my favorite menu items are:

• Steamed Gran & Vegetable Bowl $8.25
• (I AM) Happy Crepe: crepe filled with cumin and coriander seasoned potatoes and salsa (request no cheese) served with black beans, hot sauce and rice or scrambled tofu $10
• Huevos Rancheros (request vegan) $10
• TLT $9.75

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*Rhapsody

28 Main Street

Montpelier VT

Open M-Sat 11:30a-8p

“Rhapsody is a self serve, buffet-style café. We are a dairy-free and meat-free restaurant. Tofu, tempeh, seitan, and a wide variety of beans serve as our sources of protein. Our food is freshly prepared in a homemade fashion, resulting in delicious, healthy dishes.”  They have the best tempeh ever so pick some up to take home; you can also find it at the local natural food stores and co-ops.

“All of our food at Rhapsody is 100% vegan.  We use maple syrup and rice syrup as a sweetener and use no animal products at all in our cooking.  Please check out our menu at http://www.rhapsodynaturalfoods.com/node/10 to see a sample of our dishes.”

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*Birchgrove Baking
279 Elm St.
Montpelier, VT 05602

“We also always have a vegetarian sandwich available for lunch that can be made vegan by omitting the cheese.  Right now it is a roasted beet, winter green, and caramelized onion sandwich on white or wheat with Chevre for the non-vegans.  Sometimes a non-vegetarian sandwich can be altered to make it vegan as well.  Once again, we will do our best to meet any request.

Of course, we do also offer soy milk for all of our coffee drinks.”  (Their coffee drinks are delicious try the Sweet Autumn Harvest)

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The Old Brick Store

290 Ferry Road

Charlotte, VT

Sat & Sun 8a-4p

M-F 7a-5:30p

“Our deli offers many salads and sandwiches that are vegan. Our housemade rice wine vinaigrette and balsamic vinaigrette are both vegan and go great on salads.  We have vegan housemade hummus and all of our OBreads are vegan.  Our pizzas are completely vegan if one omits the cheese and meat, and our dough and sauce are housemade.  We do not offer meat or egg substitutes however.”

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*The Bee’s Knees
82 Lower Main Street, Morrisville

“We have a tofu scramble for breakfast– a number of items on the lunch menu (easily adaptable by ordering soy mayo or no cheese, or designed vegan)– and also a number of items on the dinner menu.  Our tofu burrito and black bean burger are both very popular and are delicious with no cheese.”

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Bristol Bakery & Cafe

16 Main St.
Bristol, VT 05443

“We have salads, sandwiches, and soups.  Any of our sandwiches can have veggie tempeh bacon and/or tofu substitutes.  Our hummus is really great!  We make it here from scratch.”

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Three Squares

221 Main Street

Vergennes

“We have a variety of options, Our humus sandwich is vegan as well as our tofu scramble and salads when dressed w/ oil & Vinegar.  There is also grilled marinated tofu &  large variety of vegetables available and occasionally pasta specials. The Chef/owners sister is a vegan & eats here on a regular basis.”

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One Federal

1Federal St

St Albans VT

“We have several vegan adaptable options here at One Federal.  We have a delicious Grilled Portabello and Pepper Sandwich served on foccacia bread with house made pesto spead (hold the Mozzarella).  A large green salad with our maple-balsamic vinaigrette dressing or a warm spinach salad with red onions (hold the cheese & bacon).  Also available are baked potatoes, frickles, potato skins, french fries though anything fried will have had some none vegan items in the frier at another time), and quite often our soup of the day (today it is maple parsnip!)  There is a Fantastic Eggplant Parm on the menu with our homemade putenesca sauce (hold the cheese).  Our kitchen staff is Very adaptable and able to make just about anything you wish, just ask.”

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Tully & Marie’s

7 Bakery Lane

Middlebury, VT

“We have some vegan options.  We also make all of our food from scratch.  Many of our dishes can be modified.  Any vegetarian sandwich on our lunch menu can be rolled in a flour tortilla.  Our bread has dry milk in it.  Hold the cheese & mayo.

Spring rolls are fried in the same oil as calamari and chicken fingers.  You may request that the chef make you some and cook them in fresh oil on the stove top.  If it is not crazy buisy, we can accommodate.

Organic mixed green salad.

Panzanella salad:  Hold the bread.  It has asiago cheese.

Spinach Salad:  Hold egg, bacon, feta.

Tofu Pad Thai with our optional vegan sauce (no fish sauce) and hold the egg.  Add fireworks vegetables?

Roasted Vegetable Risotto:  Hold the chevre.

If you call ahead we can make some mashed sweet potatoes without butter,  then you could have the tostadas, and sweet potato black bean burrito.

Regular black bean burrito.

We also have some curry recipies we special.  A vegan on is my Rajasthani curry which most of my cooks no how to make.  You could ask for it.”

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Quick Eats- for those times you want something yummy and quick:

• Healthy Living Market- Dorset Street South Burlington
  • Has a great hot/cold bar and amazing sandwiches
• Onion River Co-op/City Market, So. Winooski Downtown Burlington
  • Great hot/cold bar
  • stop in to get a yummy bagel sandwich with roasted tempeh and all the fixin’s
  • one of the only places around where you can get a bagel with tofutti
• Fresh Market- Pine Street, Burlington
  • Has yummy to go options that are labeled vegan for you convenience
  • also great wine and beer selection
  • try the vegan cookies in their bakery!
  
  

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Angeleno’s Pizza
Type of Food: Pizza
Address: 15 Barre Street, Montpelier
Phone Number: 802-229-5721
Website: http://www.myspace.com/angelenospizza
You can get really delicious cheesless vegan pizza and pastas.

Ariel’s Restaurant
Type of Food: Local, Farm-to-Table
Address: 29 Stone Road, Brookfield
Phone Number: 802-276-3939
Website: http://www.arielsrestaurant.com/
This dedicated farm-to-table restaurant often has vegan items on their menu and if they don’t they are always willing to accommodate them.  It is recommended that when making a reservation that you let them know you are vegan, so the chef can be sure that they have items on the menu that are interesting for you.  The restaurant focuses on using local season vegetables and have dishes such as a grilled ramp(wild leek) and potato soup with grilled ramp dumplings, and charred ramps, asparagus and fiddleheads in herb vinaigrette on the spring menu.  However, their best known vegan entree is a bisteeya (filled phyllo pastry) of quinoa, chick peas and roasted vegetables served with a red onion marmalade and reduced balsamic vinegar; it is available by pre-order any time. They also have house made sorbets for dessert. (updated 3/29/11)

Birchgrove Baking
Type of Food: Bakery, Coffee Shop
Address: 29 Elm Street, Montpelier
Phone Number: 802-223-0200
Website: http://www.birchgrovebaking.com/
Birchgrove Baking does not always have vegan options available, but can accommodate requests with a day or two of lead time.  Pastries tend to be difficult to make without either butter or eggs (either or is very doable both is tough) and they don’t get too many requests for vegan pastries which is why there isn’t necessarily a daily option.  They are able to do cakes, vegan chocolate cake with soy ganache being the most popular, but if there are requests for other flavors we do our best to find the recipes to make it happen.  Their philosophy is that they will make any natural substitution to make a cake vegan, but they avoid manufactured products whenever possible so things like switching oil for butter or applesauce for certain dairy products are fine, but we don’t use things like margarine or shortening at all (vegan products or not). They also always have a vegetarian sandwich available for lunch that can be made vegan by omitting the cheese; example roasted beet, winter green, and caramelized onion sandwich on white or wheat with Chevre for the non-vegans.  Sometimes a non-vegetarian sandwich can be altered to make it vegan as well.  They also have delicious coffee and coffee drinks and offer soy milk for all of our coffee drinks. (update 10/16/09)

Capitol Grounds Cafe
Type of Food: Coffee Shop
Address: 27 Main Street, Montpelier
Phone Number: 802-223-7800
Website: http://www.capitolgrounds.com/
This coffee shop has soy milk for speciality drinks and serves up steamy cups of coffee and pots of tea.  They have a few food items that are vegan.

Coffee Corner
Type of Food: American, Coffee Shop
Address: 83 Main Street, Montpelier
Phone Number: 802-229-9060
Website: http://www.coffeecorner.com/
This diner offers vegetarian options, but not a lot that is vegan. They have tofu and sprouts as well as fresh vegetables and have make meals that are vegan using these. They have one grill that meat does not touch; it is their vegetarian grill. (Updated 3/31/11)

Curry & Spice
Type of Food: Indian
Address: 122 Forest Drive, Monteplier
Phone Number: 802-229-0587
Website: http://currynspice.net/default.aspx
No details have been provided yet for this restaurant but they are said to be vegan friendly.

Espresso Bueno
Type of Food: Coffee Shop
Address: 136 North Main Street, Barre
Phone Number: 802-479-0896
They have coffee and tea.

*Fiddle Heads Cafe* (vegan)
Type of Food: Raw, Vegan
Address: 18 Worcester Village Road, Worcester
Phone Number: 802-223-2111
Website: http://www.vt-fiddle.com/rawfood/fiddle_heads_cafe.php
A raw vegan cafe; they have all gluten-free, dairy-free, meat-free, guilt-free dishes. Fiddle Heads Cafe serves up desserts, snacks, sandwiches, smoothies, juices, hot drinks, cold drinks. Additionally they sell bulk food items and prepared food items as well. (Updated 3/31/11)

Hunger Mountain Coop
Type of Food: Natural Food Store
Address: 623 Stone Cutters Way, Montpelier
Phone Number: 802-223-8000
Website:  http://www.hungermountain.com/
Hunger Mountain Coop is a natural food store with a small cafe serving up sandwiches, hot bar and salad bar.  They also have a coffee counter where you can get speciality drinks made with soy milk and you can pick up an amazing vegan muffin.  They also have a variety of pre-made meals that are vegan friendly including sushi and Samosaman meals among other things.

J. Morgan Steakhouse
Type of Food: American, Steakhouse
Address:100 State Street, Montpelier
Phone Number: 802-223-5222
Website: http://www.capitolplaza.com/
No details have been provided yet for this restaurant but they are said to be vegan friendly.

Kismet
Type of Food: Local, Farm-to-Table
Address: 52 State Street, Montpelier
Phone Number: 802-223-8646
Website: http://www.kismetkitchen.blogspot.com/
Kismet specializes in alternative diet menus using local and organic ingredients. They have many dishes that are vegan, and strive to make their whole cafe menu adaptable. (Updated 10/27/09)

LACE
Type of Food: American
Address: 159 North Main Street, Barre
Phone Number: 802-476-4276
Website: http://www.lacevt.org/
No details have been provided yet for this restaurant but they are said to be vegan friendly.

Langdon Street
Type of Food: American, Cafe, Coffe Shop
Address: 4 Langdon Street, Montpelier
Website: http://www.langdonstreetcafe.com/
We have a few Vegan options.  To start we have great salads and for lunch my favorite is the Tempeh Taco on gluten free corn shells.  We currently don’t serve vegan baked goods as we are transitioning with a new Kitchen Manager who is sticking to the basic while taking over the fine details of the kitchen.  Our humus is made from a white bean and is flavored with garlic and dill. (updated 10/16/09)

Maple Valley Cafe & Gift Shop
Type of Food: American, Baked Goods
Address: 8195 Rounte 2, Plainfield
Phone Number: 802-454-8626
No details have been provided yet for this restaurant but they are said to be vegan friendly.

NECI on Main
Type of Food: American
Address: 118 Main Street, Montpelier
Phone Number: 802-223-3188
Website: http://www.neci.edu/about/restaurants-classrooms
“as a Culinary school who teaches diversity and the Farm to Table concept of course we are vegan friendly.  Our menu changes often and can be viewed on line at our website.” Kevin G. O’Donnell, Vice President of Food and Beverage Operations, New England Culinary Institute

Northfield Village Pizza
Type of Food: Pizza
Address: 165 Rt. 12 South, Northfield
Phone Number: 802-485-4336
Website: http://www.villagepizza.net/Northfield/index.html
No details have been provided yet for this restaurant but they are said to be vegan friendly.

O’Maddi’s Deli & Cafe
Type of Food: Deli
Address: 7 South Main Street, Northfield
Phone Number: 802-485-4700
Website: http://www.facebook.com/profile.php?id=100001612157134&sk=wall
No details have been provided yet for this restaurant but they are said to be vegan friendly.

Pinky’s
Type of Food: Deli
Address: 14 State Street, Montpelier
Phone Number: 802-223-1300
Website: http://www.facebook.com/profile.php?id=100000778903042
Pinky’s is a sandwich shop serving up a number of yummy vegan friendly sandwiches.

Samosaman Cafe
Type of Food: African
Address: 72 Main Street, Montpelier
Phone Number: 802-233-7783
Website: http://www.samosaman.net/
Samosaman Cafe has a number of vegan friendly options including Veggie Samosas, VT Spicy Potato, Tofu Samosa, VT Apple Samosa, African Chickpea Meal and African Three Bean Meal.  You can find Samosaman at a number of summer farmers markets around the state and in health food stores and co-ops around the state as well. (updated 9/15/10)

Sarducci’s Restaurant
Type of Food: Italian
Address: 3 Main Street, Montpelier
Phone Number: 802-223-0229
Website: http://www.sarduccis.com/
This Italian restaurant has a number of vegan friendly or adaptable dishes and also serves gluten free pasta.

The Skinny Pancake
Type of Food: Crepes
Address: Main Street, Montpelier
Website: http://www.skinnypancake.com/
The Skinny Pancake serves up vegan crepes and have one specific crepe combo that is called “the vegan monster”; many other crepes can be altered by changing to the vegan batter and making some slight changes to the ingredients. (updated 4/9/11)

Soup ‘n’ Greens
Type of Food: American
Address: 325 N. Main Street, Barre
Phone Number: 802-479-9862
No details have been provided yet for this restaurant but they are said to be vegan friendly.

That’s Life Soup
Type of Food: Soup/Sandwich
Address: 41 Elm Street, Montpelier
Phone Number: 802-223-5333
Website: http://www.facebook.com/pages/Thats-Life-Soup/42300399158
That’s Life Soup features a variety of soups daily with there always at least one that is vegan.  They are open M-F.

Three Penny Taproom
Type of Food: Tap Room, Small Plates
Address: 108 Main Street, Montpelier
Phone Number: 802-223-8277
Website: http://www.threepennytaproom.com/
Although not very vegan friendly foodwise you can sometimes find olives or nuts to enjoy while you sip on some amazing microbrews.

Tulsi Tea Room
Type of Food: Tea House
Address: 34 Elm Street, Montpelier
Phone Number: 802-223-0043
Website: http://on.fb.me/eEZgwL
This tea house serves up a number of light vegetarian and vegan options.

Uncle Mike’s Deli
Type of Food: Deli
Address: 8 State Street, Montpelier
Phone Number: 802-229-6788
Website: http://www.unclemikesdeli.com/
No details have been provided yet for this restaurant but they are said to be vegan friendly.

The Uncommon Market
Type of Food: Deli, Shop
Address: 1 School Street, Montpelier
Phone Number: 802-223-7051
Website: http://uncommonmarket.net/
Uncommon Market has a deli that I have never experience however I do know that the store carries a variety of local and vegan products.

White Rock Pizza
Type of Food: Pizza
Address: 848 Route 14, Woodbury
Phone Number: 802-225-5915
Website: http://www.whiterockpizza.com/Home_Page.html
“Right now the only Vegan options we have are our Spring rolls and our pizza shells & sauce.We also have a very good Gluten free pizza shell as well. We are in the process of revising the menu for the upcoming fall and we are hoping to add some vegan entrees.” (Updated 9/11/10)
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Tryst
2459 18th St, NW Washington DC 20009
202.232.5500
www.trystdc.com

The following are our vegan options:

• Hummus with baked lavash, cucumbers, bell peppers, carrots & grape tomatoes
• Salsa Trio—with pico de gallo, chipotle, & black bean-corn with tortilla chips
• Pico de gallo: diced tomatoes, jalapeno, white onion, cilantro, lemon juice, salt; this is the salsa that we use with the nachos
• Chipotle: Fresh and canned tomato, scallions, cilantro, Jalapeno, poblano peppers, cumin, ancho chile powder, chipotle powder, lime juice and salt
• Black Bean-Corn: black pinto beans, corn, cilantro, fresh lime, cumin, jalapeno, lime juice, salt, cayenne
• Roasted Red Pepper-Walnut Dip with a touch of spice, served with fresh baguette; Dip contains roasted red peppers, walnuts, bread crumbs, cumin, pomegranate molasses, cayenne & cumin.
• Spiced Yellow Dhal Dip with salted lavash crisps
• Green beans & Red Potatoes in a Dijon vinaigrette; Green beans slightly steamed (still crunchy) combined with cooked, chopped red potatoes and tossed in a Dijon vinaigrette.
• Tomato, red onion & fresh basil Bruschetta- Halved cherry tomatoes, diced red onion & fresh basil tossed with balsamic vinegar & olive oil.  Served atop a garlic-rubbed baguette half, lightly toasted.
• Citrus-Marinated Olives–Small snacking dish of mixed olives, marinated with olive oil, cilantro, orange, lemon, garlic, and a touch of crushed red pepper.
• Salads
  • Simple Salad: a small side salad of mixed greens, cucumbers, tomatoes & carrots topped with your choice of dressing
  • Create Your Own Salad- creative minds rejoice!  Now you can have exactly the salad you want, any time you want it!
    • step 1…choose a green–mesclun, spinach, romaine
    • step 2….add 5 standard ingredients
      • veggies / fruit: tomatoes, carrots, chick peas, red beets, cucumbers, kalamata olives, red onions, bell peppers, mint, basil, red grapes, apple, sweet corn, black beans, sprouts, jalapenos, dried cranberries, marinated artichokes, capers, watercress, mandarin oranges, pepperoncino, marinated spicy onions
      • crunch: toasted almond slices, walnuts, sunflower seeds, sesame seeds
    • step 3…optional, add a premium ingredient
      • avocado, roasted red peppers
    • step 4…choose your dressing: balsamic vinaigrette, lemon cumin, tahini vinaigrette, sesame ginger, or olive oil & lemon juice.
• Garden Wraps- we’ll put your personalized salad into a whole wheat wrap!

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Comet Ping Pong

5037 Connecticut Ave NW

Washington, DC 20008

www.cometpingpong.com

Yes, our crust and red sauce are both vegan and we have a vegan soy cheese that we believe is the best melting soy cheese we have tried.  We also have a myriad of vegetable toppings and salads.

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AGAINN DC

1099 New York Avenue NW

(entrance on 11th Street)

Washington, DC 20001

http://www.againndc.com/

• WHIPPLE HILL FARM’S ORGANIC BABY LETTUCE 8. sungold tomatoes, lemon vinaigrette.
• SPRING LAKE FARM’S BABY ARUGULA 8. baby arugula, shaved fennel, lemon dressing
• CORN ON THE COB 6. (no butter)

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Radius Pizza
3155 Mt. Pleasant St. NW
Washington, DC   20010
202-234-0808
www.radiusdc.com

We have quite a few options on our menu that are vegan.  We do not, currently, offer vegan cheese – however, with the omission of cheese from our pizza, our dough, sauce and all vegetable ingredients are vegan.  Our dough is refined flour, water, oil and salt.  Our pizza sauce does not contain any animal products.  Even our cooked/sautéed vegetables are cooked using oil, not butter.

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Dos Gringos Café

3116 Mt. Pleasant Street, NW

Washington, DC 20010

www.DosGringosCafe.com

• Breakfast
  • Tofu extra wrap
  • Veggie sausage on a bagel with lettuce, tomato and avocado
  • Bananas, soymilk and granola
  • Bagels with hummos or bean mash
• Lunch/Dinner
  • Chipotle grilled tofu sandwich
  • Tofu salad sandwich
  • Any of our salads and make it a salad plus by adding grilled portabella mushroom or grilled tofu
  • Our homemade veggie chili
• Snacks and treats
  • Vegan brownies
  • Sorbet
  • Trailmix
  • Tea smoothies
  • Soy cherry mochas or lattes

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Juice Joint Café

1025 Vermont Avenue, NW

Washington, DC 20005

http://juicejointcafe.com/

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Meze

2437 18th St NW

Washington, District of Columbia 20009

www.mezedc.com/

Our menu has 13 different types of vegan food to chose from.  They are all indicated in our menu.

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Ethiopic Restaurant

401 H St NE

Washington, DC 20002

http://www.ethiopicrestaurant.com/

We have seven types of vegan dishes that do not contain any animal products.

• GOMEN- Collard green cooked with spices and herbs
• MISER WOT- Pureed split red lentils simmered with red pepper sauce.
• FOSOLIA- String beans and carrots simmered in a mild sauce.
• TIKILE GOMEN- Cabbage, carrots, and potatoes simmered in mild sauce
• KIK ALETCHA Yellow split peas simmered in a mild sauce
• DINICH WOT- Curried potato simmered with onions, garlic, jalapeno peppers, olive oil, fresh herbs & spices
• SHIMBRA ASA- Spicy chickpeas dumpling seasoned with onions, garlic, red pepper, & spices.

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Jaleo DC

480 7th St NW

Washington, DC 20004

http://www.jaleo.com/

We do have many vegan items to choose from.

(please verify that these are vegan upon visiting)

• Pan con tomate -Toasted slices of rustic bread brushed with fresh tomatoes    5.
• Empedrat de garbanzos – Garbanzo bean salad with red and green peppers, tomatoes, black olives and Sherry dressing    7.
• Escalivada catalana – Roasted red peppers, eggplant and sweet onions with Sherry dressing  7.
• Setas al ajillo -Organic Tuscarora Farm mushrooms sautéed with garlic and herbs    6.5
• Coliflor salteada con aceitunas y dátiles -Sautéed cauliflower with dates and olives    7.5
• Papas arrugas – Canary Island-style wrinkled baby potatoes served with mojo verde (cilantro, cumin, garlic, Sherry vinegar and olive oil sauce)    7.5
• Espinacas a la catalana – Sautéed spinach, pine nuts, raisins and apples    7.

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